Rule One Proteins Roar

Frequently asked questions

What does 'fully disclosed' mean?

Rule One lists the exact dose of every ingredient. It does not hide amounts in a proprietary blend. So you can see how much creatine, beta-alanine, citrulline and caffeine each serving has.

How much caffeine is in it?

Roar has a moderate caffeine dose. It comes from green coffee and tea. It is lighter than some high-stimulant pre-workouts. Check the label for the exact amount. Count it in your daily intake.

Where can I buy it in the UK?

iHerb is the usual UK route for Rule One Proteins. It is a US brand.

Is it tested for banned substances?

Yes. It carries Informed Choice certification. That means batches are tested on their own against the WADA banned-substances list.

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