- Does no certification mean the product is unsafe?
- No. Absence of certification means the product has not been independently verified by NSF, USP, the Informed family (Sport, Choice, Protein), IFOS, or IGEN. Many supplements without these certifications are perfectly fine. Certification adds assurance — it is not proof of safety, nor is it a requirement for a good product.
- What is the difference between NSF Certified for Sport and Informed Sport?
- Both are batch-level testing programmes for substances banned in competitive sport. NSF Certified for Sport is run in the US and is the certification most often referenced by major US sports leagues. Informed Sport is run by LGC in the UK and has the deepest coverage of UK and European brands. For UK athletes, Informed Sport tends to be more practical because more of the products on UK shelves carry it; for US-recognised competitions, NSF tends to be the expected standard. Either is a strong signal.
- What's the difference between Informed Sport, Informed Choice, and Informed Protein?
- All three are run by LGC in the UK. Informed Sport tests every batch against the WADA banned-substance list — it is the relevant tier for athletes competing in a tested sport. Informed Choice tests a sample of products each month rather than every batch — same banned-substance scope, looser cadence. Informed Protein verifies that the protein content on the label is accurate and includes banned-substance screening — it targets the protein category specifically. For competition, look for Informed Sport. For routine quality assurance, Informed Choice is enough. For protein products, Informed Protein adds independent confirmation of the protein claim.
- Is "tested in a GMP facility" the same as third-party certified?
- No. Good Manufacturing Practice (GMP) is a baseline requirement for any supplement made for sale in the UK or US. It governs cleanliness, record-keeping, and process control at the factory — it does not check that what is on the label matches what is in the bottle, and it does not screen for banned substances or contaminants. Third-party certifications go further by independently testing the finished product against a defined standard.
- Do these certifications mean the supplement actually works?
- No. None of the schemes assess clinical efficacy. They confirm identity (the right ingredient), potency (at the stated dose), purity (free from contaminants and, in some cases, banned substances), and — for USP — dissolution. Whether a given supplement produces a measurable effect is a separate question that certification cannot answer.
- Why might a certified product lose its certification?
- Certification is not permanent. A brand can stop paying for ongoing testing, fail a re-audit, change a formulation, or move production to a non-audited facility. Certifying bodies remove the listing in those cases. This is one reason verifying the specific product and batch on the body’s database matters more than relying on the logo on the packaging.