Myprotein Impact Creatine

Frequently asked questions

Is Myprotein Impact Creatine good value among certified creatines?

We track creatine that is Informed Choice, Informed Sport or NSF certified. Among those in the UK, this one is often the lowest cost per gram. Costs change with stock. Click through to check the live price.

What is the difference between Impact Creatine and Impact Creatine Elite?

Impact Creatine carries Informed Choice. Impact Creatine Elite carries Informed Sport. That tier tests batches more often. Both are creatine monohydrate. Elite is sold only at Myprotein direct.

Is this Creapure brand creatine?

No. The Creapure Myprotein creatine is a separate product. Impact Creatine uses Myprotein's standard creatine.

How should I take Impact Creatine?

A typical daily dose is 3 to 5 g. You can take it any time of day. Mix it with water or a shake. Some people start with 20 g a day for 5 to 7 days. That fills your muscle stores faster. Then they drop to 3 to 5 g a day.

Does it dissolve well in water?

Creatine only part dissolves at room heat. Expect some grit if you mix it and let it stand. Stir it into warm water or a shake to help it spread.

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