Bare Biology Ltd. Life & Soul, Pure Omega-3, Ultra Strength Daily Liquid

Frequently asked questions

Why choose liquid over capsules?

A single teaspoon delivers 4,000 mg of omega-3 (2,600 mg EPA, 1,180 mg DHA) — far more than a capsule serving, where you'd need several softgels. Liquid suits high-dose users and anyone who dislikes swallowing capsules; the trade-off is taste and refrigerating after opening.

How many servings per bottle?

The 150 ml bottle is 30 servings at a full teaspoon, or 60 at a half-teaspoon dose. At £51.95 it's the priciest in the range, but the per-gram omega-3 cost is competitive given the high dose.

Does it taste fishy?

It's flavoured with natural Sicilian lemon oil to mask the fish taste, and reviews average 4.5/5 across 111 ratings. Keeping it refrigerated after opening helps preserve freshness and flavour.

Who is the ultra-strength dose aimed at?

Adults targeting higher omega-3 intakes — for example triglyceride or inflammation goals where 2–4 g of EPA+DHA a day is used. For general wellbeing, 250–500 mg a day is enough, so a lower-dose product may suit better.

What does IFOS 5-star verify?

IFOS tests each batch for PCB/dioxin levels, heavy metals, oxidation (freshness) and label-claim potency; 5-star is the top tier. Bare Biology was the first UK brand to be IFOS-certified and publishes a certificate of analysis for every batch.

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