Igennus Healthcare Nutrition Pure & Essential Super Concentrated Omega-3 Wild Fish Oil & Vitamin D3

Frequently asked questions

Why combine omega-3 with vitamin D3?

Many UK adults are low in vitamin D between October and March because of low UVB sunlight. NHS guidance is to consider a 10 microgram (400 IU) daily supplement during that window. Combining D3 with omega-3 means one capsule covers both — useful if you're already taking fish oil daily.

What if I'm already taking a separate vitamin D supplement?

Vitamin D is fat-soluble and excess accumulates. NHS guidance caps adult intake at 100 micrograms (4,000 IU) per day from all supplements combined. Check the per-capsule D3 content here against anything else you're taking, including any multivitamin.

Is the vitamin D3 here vegan?

Most D3 (cholecalciferol) is derived from lanolin (sheep's wool) and is not vegan. Vegan D3 from lichen exists but is less common and more expensive. Check the Igennus label if vegan sourcing matters to you.

How does the omega-3 dose compare with the standard Pure & Essential?

Igennus uses the 'Super Concentrated' label for higher per-capsule EPA/DHA in this SKU than the standard Pure & Essential range. Check the current label for exact per-softgel mg, since Igennus updates formulations periodically.

Where can I buy Igennus Super Concentrated Omega-3 + Vitamin D3 in the UK?

Listed at Amazon UK at £40.18 and direct from igennus.com at £19.99 — but for different pack sizes (60-softgel bottle direct, larger pack via Amazon). Compare softgel count per bottle before judging value per capsule.

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