Informed Sport
Kinetica Recovery is a post-workout powder built on a 2:1 carbohydrate-to-protein-isolate ratio — roughly 40g of carbs and 22g of protein per serving — to refuel glycogen and support repair after hard sessions, rather than a protein-only shake. Vegetarian and gluten-free. Informed Sport certified, with every batch tested against the banned-substances list. £47.99 on Amazon UK, rated 4.4 from over 330 reviews.
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