GU Energy Labs GU Roctane Protein Recovery Drink Mix

Frequently asked questions

Is this an energy drink?

No. It sits in the energy and endurance group. But it is a post-workout recovery drink mix. It pairs protein with carbs for recovery. It is not a caffeine pick-me-up.

What is in a serving?

GU makes it with whey protein and fast-acting carbs. It also adds sodium and L-glutamine. That mix helps you refuel and rebuild after long, hard sessions.

When should I drink it?

Recovery mixes are usually taken soon after a hard or long session. That is when topping up fuel and adding protein helps most. Follow the label timing.

Is it certified for tested athletes?

Yes. It carries Informed Choice. So batches are tested against the WADA banned-substances list.

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