Grenade Grenade High Protein, Low Sugar Bar

Frequently asked questions

How much protein and sugar are in a bar?

Around 20+ g of protein and roughly 1–2 g of sugar per 60 g bar, though exact figures vary by flavour. Check the wrapper for the specific variant you buy.

Why is the Amazon price so much higher than Holland & Barrett?

Different pack sizes — £22 at Amazon UK is a multipack (a box of bars), while £10.15 at H&B is a smaller pack. Work out the per-bar cost before comparing.

Why is a protein bar Informed Sport certified?

Informed Sport batch-tests against the WADA banned-substances list. That's reassuring for tested athletes, for whom even a snack bar is a potential contamination risk — most protein bars aren't certified at all.

What flavours does it come in?

A broad range — Caramel Chaos, Cookies & Cream, Fudge Brownie, Peanut Nutter and White Chocolate Cookie among others. Availability of individual flavours varies by retailer and pack.

Are these meal replacements?

No — they're a high-protein snack, useful between meals or after training, but they aren't formulated as a complete meal. Treat them as a convenient protein top-up.

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