Certification status
Informed Sport
fourfive nutrition Creatine and Magnesium
From fourfive nutrition — the UK brand founded by former professional rugby players — Creatine and Magnesium is a lemon-flavoured powder pairing creatine monohydrate with magnesium bisglycinate, a chelated, well-absorbed magnesium form. Vegan, and mixed into water. Informed Sport certified, so every batch is screened against the banned-substances list for tested athletes.
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Why this certification matters
- Informed Sport
- Informed Sport certification is especially relevant for athletes in tested sports because products are batch-tested for substances prohibited in sport.
Frequently asked questions
- Why combine creatine and magnesium?
- fourfive pairs creatine monohydrate, one of the most researched performance ingredients, with magnesium bisglycinate in a single daily powder, rather than selling them separately.
- What form of magnesium does it use?
- It uses magnesium bisglycinate, a chelated form chosen for absorption and for being gentle on the stomach compared with some magnesium salts.
- What format is it?
- A lemon-flavoured powder you mix into water. It is suitable for vegans.
- Is it certified for tested sport?
- Yes. It carries Informed Sport certification, so every batch is independently screened against the WADA banned-substances list — fitting for a brand founded by tested athletes.
